Dietary management is fundamental to the performance of athletes, being the carbohydrate is the main energy source. Many athletes use it in gel form during the activity due to its practicality and quick absorption. Elaborate a natural energy gel without preservatives, whose purpose is to collaborate in the athletes/sportsmen’s physical performance. Three formulations of gel flavored pineapple with ginger were prepared, one standard and two different in proportion of ingredients. It was used: pineapple pulp, crushed and passed in the 30 mesh sieve; Natural ginger juice; Maltodextrin; Fructose and pectin. The nutritional information was determined through the product labels and the Food Composition Chart (TACO). The conversion factors used to calculate the energy value: Carbohydrate 4kcal/g; Proteins 4kcal/g; Fats 9kcal/g. During preparation, sugars were added gradually in three steps, upon raising the boil, the solids concentration (°Brix) was measured until reaching the ideal. After cooling the formulations, they were stored under refrigeration. The standard formulation presented 50% pulp - 50% sugars; In F1, the proportion of maltodextrin increased and the pulp concentration decreased (45% pulp - 55% sugars); In F2, the pulp concentration reduced and the maltodextrin increased (40% pulp - 60% sugars). The solids concentration was determined at 72 °Brix. In the nutritional information, (100g/product) it was obtained 225kcal and 56g of carbohydrates in the standard, F1 presented 241kcal and 60g of carbohydrates and F2 reached 258kcal and 64g of carbohydrates. Compared with industrialized/commercial energy gel, F1 and F2 demonstrated similar values. The formulations didn’t present significant amounts of lipids, proteins, fibers and sodium. Therefore, the nutritional composition becomes the differential, since the industry uses a variety of thickeners and preservatives. The preparation of natural energetic gel is an excellent option for athletes aiming to improve the yield, having potential for insertion in the market of energy supplements.