WHY SMOKING THE SMOKERS?; A VIEW FROM COMPLEMENTARY THERAPIES

introduction: Smoking is a disease sustained by a triple dependence, chemical, psychological and social.It suffers third of the population mundial.Es responsible for serious consequences for the health of smokers and nonsmokers causing damage with high morbidity and mortality. objetive:think about a fresh look from complementary therapies on this addiction and provide simple tools for the management and treatment of smoking. method: reflect on what are the causes that lead the smoker to smoke the understanding that one of the reasons why people smoke is that it allows them to feel his breath and enhances the feeling of breathing. Teach and apply relaxation techniques and conscious breath control allows more vitality, energy and well-being. results:to develop some of the disciplines that teach breathing like yoga, meditation, Tai Chi among others, we can feel the breath without smoking and we can regulate other desires of oral gratification, manual dexterity, of primordial fire, facilitator social and even do not need to resort to social status to feel better. conclusions:This approach is absolutely complementary and is not intended in any way the pharmacological and behavioral measures for which we have extensive evidence Lets you add strategies especially in patients who identify with this kind of look.