ACADEMIA CARIOCA PROGRAM: PHYSICAL ACTIVITY, DEPRESSION AND QUALITY OF LIFE IN THE FAMILY HEALTH - EXPERIENCE REPORT (SMSRJ-BRAZIL)

Introduction: The effects of physical activity has a positive effect on depressive symptoms and perception of quality of life. In this context, the Academia Carioca Program, implemented in 2009 by the Municipal Health Secretariat of Rio de Janeiro as Health Promotion, by offering regular physical activity oriented by physical education professional, integrated actions and services of Family Health, it acts in line with this purpose, the expansion of coordination of health care. Objective: To present the experience of Mrs. ISM, 62 years, registered at the Family Clinic Ilzo Motta (AP53). The own, joined the Academia Carioca Program in February 2013, seeking to reverse acute depression frame, severe hypertension and strong back pain. Method: Experience story experienced by physical education professional Academia Carioca Program and systematized by recording the life story. Retired faced with idleness and emptiness; lack of friends, of being with people, work, and feel "useful" going to live moments of anguish and sadness Results and Conclusion. Mrs. ISM was referred to the program Carioca Academy for his community agent for physical activity found. an enabling environment for social interaction at present, reduced their blood pressure 169x105mmHg to 126x88mmHg; was discharged from psychology; no more back pain, and medical supervision reduced the 2 dose between 3 antihypertensive in the perception of the family health team, the Academia Carioca Program has contributed to the expansion of health promotion and consolidates itself as a space for exchanges and experiences that reestabelecem the necessary conditions for a fuller and healthier life. Palavras chave: Adjustment Disorders; Health Promotion; Motor Activity