The study analyzed systolic, diastolic and mean arterial blood pressure after differents strength exercise (SE) efficients to increase strength and muscle mass. The study was performed in a cross-over design: sessions SEHI (80% 1RM, 4 sets), SEBFR (30% 1RM, 1 set of 30 repetitions plus 3 sets of 15 repetitions, with 50% blood flow restriction), SELO (30% 1RM, 4 sets). The data showed blood pressure variation from pre to post-exercise (5, 15 and 30 minutes) did not differ between SE sessions.